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'Action Plan'
The top motivations to get coaching are:
- Self-esteem or self-confidence
- Work/life balance
- personal rapport and compatibility
- level of training
- other relevant experience
What is coaching
Coaching is a modern and rapidly growing method for helping people to improve, develop, learn new skills, find personal success, achieve aims and manage life change and personal challenges. Life coaching, or personal coaching - different terms are used - is effective for all situations, whether in personal life, career, corporate and business life.
Professional coaching seeks to help the other person's understanding of himself or herself. The personal opinions and preferences and needs of the coach are irrelevant - good coaching is about helping other people to understand themselves, where they want to be, and helping them to get there.
Revive and Thrive Coaching offers professional coaching because:
- It is working with you as a professional person - with key skills you have to work with both in your career or business and in your own life.
- As a coach, I operate from a professional base, a member of the International Coach federation (ICF), a graduate of CoachU, which is a key training provider of coaches and a person with experience as a professional in various fields - public health, filmmaking, education and real estate.
1st Session Free
Experience how we might help
+64 (03) 384 4145
NZ Freephone
0800 003679
The 4 Key Elements
Coaching is an ongoing partnership between two or more people. It is useful to think of it as a 4 legged stool, where each leg is an important and necessary part of coaching.
Change - in coaching you wish to move towards something better. You may seek coaching as you wish to have a professional partner to manage this change.
Concern - you have a concern, an imbalance, a problem or a goal to achieve. You know that you are not where you want to be.
Relationship - If the mix is right coaching creates a powerful relationship - a partnership. That is why I offer a complimentary session - to make sure that we can get on well with each other. The relationship needs to be one of trust.
Learning - coaching helps you be a better learner. You solve a problem but also learn how to be a problem solver in the future or learn how to learn. Not become dependent on the coach.