Try a free telephone coaching session and experience how we might help you
Firstly you are offered an initial free introductory session. The purpose of this session is to get to know each other and for you to decide if coaching is for you. In addition it also helps me to decide if I am going to be able to make a valuable contribution.
If you decide that coaching is for you, you will be sent a welcome package, including checklists and assessment materials that you will be asked to fill in order to get the most from the sessions.
Sessions can last from 30 minutes to 60 minutes depending on what is likely to work best for you. It is also our practice to offer you additional phone or email contact outside of the scheduled sessions should you wish to ask us something particular.
In the sessions you bring your own ideas and topics you wish to be coached on, and as your coach we help you work with this by listening to you, asking you questions, acknowledging you, helping you achieve goals and advising you where appropriate.